Information Now
Loading Events

Take Ten Minutes – Guided meditation at Armstrong Park

Date: Monday 2 Nov 2020 - Wednesday 4 Aug 2021

Time: All day event

Cost: Free

This event is now finished. Please visit our Events and Activities section to find out about other events which are coming soon.

Take Ten Minutes, a new free-to-use guided meditation service is being trialled in some of Urban Green Newcastle’s parks, to encourage people to engage in guided walking meditations to help improve their mental wellbeing.

Park users can access a series of different guided meditations by simply holding the camera on their phone up to the QR codes on the totems placed in the parks. They can then choose the meditation which best fits their walk. Some models of phone require the user to download a QR reader app first. The guides will help users focus on the present, observing the sights and sounds they encounter in the park with increased awareness of their thoughts, physical movement and breathing.

Last updated: August 4, 2021

Venue details

Venue Name: Urban Green

Venue Website: https://youtu.be/9BhLmjfokW0

Venue address:
Heaton Road,
Heaton
Newcastle upon Tyne
NE7 7BG

Find on Google Maps

Scroll to the top of the page