Please note: owing to the position on Covid 19 and the Coronavirus, we anticipate that local/community events and activities will be suspended and cancelled for a while. Please check with the organiser or venue before travelling or visiting.
This event is now finished. Please visit our Events and Activities section to find out about other events which are coming soon.
Tyneside & Northumberland Mind provide three different weekly activities on their Facebook Page giving you the chance to access information & activities and try different ways of managing your mental health and wellbeing.
Wellbeing Wednesday – Lisa provides short videos giving you hints and tips on how to improve your mental health & wellbeing and covers a wide range of topics such as sleep, exercise, healthy eating and building resilience.
Last updated: June 11, 2020