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HowFit Today Online Exercise
HowFit is a new fitness plan designed to help members of the public get fit in their own homes. Designed by Dr Steve Parry, Consultant Physician and a team of medical and personal trainer colleagues. With the help of a brand […]
Find out more »Take Ten Minutes – Guided meditation at Armstrong Park
Take Ten Minutes, a new free-to-use guided meditation service is being trialled in some of Urban Green Newcastle’s parks, to encourage people to engage in guided walking meditations to help improve their mental wellbeing. Park users can access a series […]
Find out more »Jesmond Community Orchard Ladybird Survey
The Natural History Society of Northumbria is carrying out a survey of ladybirds in the Orchard and would like the help of visitors to complete the count. To find out more and take part, visit their website nhsn.org.uk/the-north-east-ladybird-spot/ You can also carry […]
Find out more »What to grow this month
Follow Vertical Veg's month by month guide on what to grow. February sowing means a few fruit and veg in early summer such as tomatoes and broad beans. There are also lots of preparation jobs. Keep bottles to protect seedlings […]
Find out more »Virtual Forest Bathing
Being calm, quiet and observing nature helps us feel more relaxed. So sit back, get comfy and enjoy the forest views from your home.
Find out more »Couch to 5K
Building up to running again after lockdown. The NHS app and podcasts give you a sensible and manageable way to begin exercise again if you have not been out much during lockdown. You build from walking to brisk walking to […]
Find out more »Social outdoor activities
The WinG Outdoor Club has opportunities for local social outdoor activities such as local walks, cycling and map reading sessions. Delivered in accordance with current Government restrictions, all outdoors and currently on a one-to-one basis. All essential outdoor equipment provided. […]
Find out more »Explore Tyne and Wear with Nexus
To find exciting places to visit or things to do in Tyne and Wear using public transport, use the search facility on the Nexus Explore Tyne and Wear website page to filter your results. They have information about walks, attractions, […]
Find out more »Stress and Sleep Workshops
Stress and Sleep Workshops explore what we can do to ensure stress-free days and a good night’s sleep by making just a few small adjustments to your routine. Mental Health First Aid England instructors will guide you through some simple […]
Find out more »Health and Wellbeing Programme
Newcastle United Foundation know how important it is to maintain a fit and healthy lifestyle to boost your physical and mental wellbeing. But sometimes it can be tricky to balance day-to-day life while working towards your goals. They’re here to […]
Find out more »Back On Ye Bike
Regular introductory cycle rides and basic maintenance training to adults living in Tyne and Wear. Participants can learn about basic cycle maintenance and also undertake guided cycle rides. All fully supported by qualified cycle leader with breakdown support, First Aid […]
Find out more »Exercise Passes for Carers Week
Newcastle City Council have been able to secure a limited number of FREE exercise passes for female carers from FitMixx in partnership with This Girl Can Newcastle @ Active Newcastle. The pass is valid from 7 June 2021 until 20 […]
Find out more »Sucking Eggs
Sucking Eggs is a new theatre production at Alphabetti theatre in collaboration with Newcastle University and VOICE. Accessibility for live performances: Captioned Performance Tuesday 15th June (please book tickets stage right to be in sightline).Audio Described Performance Tuesday 22nd June. […]
Find out more »9.30 am
Women’s cycling
Learn how to ride a bike, or get back on one again! All abilities welcome, no experience necessary. They will teach you how to ride from scratch, in a safe, friendly and welcoming environment. Come along and learn how to […]
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