Functional Fitness – Better
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
Venue details
Venue: West Denton Leisure Centre
Website: better.org.uk/leisure-centre/newcastle/west-denton
Tel: 0191 430 2910
Last Updated: October 17, 2025