Kick start a new year and a new you.

Merry Christmas: tips for Christmas and thinking about other people.

Our money saving tips for Christmas: make Christmas affordable and fun; reduce the stress and focus on your wellbeing.

Carer’s Rights day, paint your nail red for #HIV stigma day on 29 November and keeping warm in Winter.

Our features issue: lung and pancreatic cancer, alcohol awareness and Newcastle’s parks and garden managed by Urban Green.

Online resources, flu vaccinations and opportunities to make a difference.

Be aware: Breast cancer and screening that helps; world mental health day and ageing proudly.

Top tips for eye health; ageing with style for older people’s month and join others by stopping smoking.

Features edition: sexual health awareness; parks and gardens and jobs and careers.

News and events in Newcastle upon Tyne.