What to do in an emergency, social prescribing and health equity in Newcastle.

InfoNOW news round up includes: #MenopauseMatters; World Book Day and the Cintra TRY triathalon comes to the Tyne in August.

Update on stats for InformationNOW by the team: Raynaud’s awareness month; world cancer day and LGBT history month – and much more …

Our year in stats from the InformationNOW team; Max and Keira’s law and how it affects organ donation; recycle contact lenses

Kick start a new year and a new you.

Merry Christmas: tips for Christmas and thinking about other people.

Our money saving tips for Christmas: make Christmas affordable and fun; reduce the stress and focus on your wellbeing.

Carer’s Rights day, paint your nail red for #HIV stigma day on 29 November and keeping warm in Winter.

Our features issue: lung and pancreatic cancer, alcohol awareness and Newcastle’s parks and garden managed by Urban Green.