Functional Fitness – Better

Monday 20 October 2025
10.30am to 10.30am
Better

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

For more information visit bookings.better.org.uk

Contact details

Organisation: Better

Website: better.org.uk

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Last Updated: October 18, 2025