Music therapy @ Recoco

Sometimes the words are not enough to express what’s inside us – music offers a unique way to explore feelings and creativity and experience a sense of connection with ourselves and others. Every one of us is musical – with the beating of our heartbeat, melody of our speech and rhythm of our walking.

Whilst an individual session can help to experience your individual musicality, group sessions can be helpful as a means of exploring relationships and be a source of mutual support, reducing isolation
and leading to greater self-understanding. The first hour of the session is focused on singing. For drop-in sessions there is no need to
book. Just turn up and enjoy!

(One to one sessions are also available but these are limited and only available by appointment. Please email [email protected] to book.)