What is Mindfulness? Workshop
Join us try out mindfulness in a supportive group. We will share some tools that can help us feel calmer. Open to everyone, if you are new to mindfulness or have tried it before. Please speak to Erin or Gail if you have any questions.
Contact details
Organisation: Skills for People
Email: [email protected]
Website: skillsforpeople.org.uk
Tel: 0191 281 8737
Last Updated: July 10, 2026