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Anxious Minds

Anxious Minds provides free confidential support for all sufferers of anxiety and depression. They are the largest local provider of counselling and support services outside statutory provision. They also focus on prevention and on dealing with stress.

They support:

  • adults and children with counselling services
  • support for alcohol reduction
  • peer support groups
  • veterans

They use education and research-based relaxation techniques to help deal with stress.

They offer counselling and peer support and raise awareness of mental health on their community mental health radio station.

Their Veteran Recovery College offers veterans and their families help through counselling, addiction support, outdoor therapy and up to 15 support groups a week. The college also provides back to work support and advice services.

Contact details

Main Telephone: 0191 262 0305

Other Telephone: 0191 308 4030

veterans support


Other Website:

Opening hours
Monday to Friday
9.30 am to 4 pm


(inside the) Creative Wellbeing Centre
31 Station Road
NE28 6RL

Find Anxious Minds on Google Maps

Last updated: June 20, 2022

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