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All loneliness articles
The death of someone close to you, whether it was expected or sudden, can be an extremely difficult time, and you will experience many different emotions. Help is available.
It can be useful to think of positive ways to overcome any feelings of loneliness that you may be experiencing.
Social Prescribing is where you are prescribed activity or exercise to improve your physical and mental health. It may be used in place of medication or alongside treatment.