SANE

SANE provides one to one emotional support when you have a problem with your own mental health, or when someone close to you is struggling. They offer support through:

  • SANEline a national confidential out of hours telephone helpline for anyone affected by mental health problems. Open from 4pm-10pm daily on 03003047000. They offer information and emotional support.
  • TextCare register on their website to receive up to 3 support text messages from SANE. You can request more support after this.
  • Call Backs from a member of their team when you need more support than the helpline can offer – info at SANEline services – SANE
  • Email – [email protected]