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Staying active, eating well and looking after yourself can help you have a good quality of life. Here’s some tips on living well, managing pain, accessing services and common health conditions.

All health organisations

A Time 2 Talk

A Time 2 Talk offers counselling to support individuals who are facing the impact of life changing events.


Information about how accessible a public place is.

Action against Medical Accidents (AvMA)

Action against Medical Accidents (AvMA) provide free independent advice and support to people affected by medical accidents.

Action on Hearing Loss

Action on Hearing Loss provide a free helpline and a range of online information and advice on issues relating to hearing loss and ear conditions.

Action on Pain

Action on Pain provide support for people affected by chronic pain, either as a sufferer or a carer/relative. They run a helpline, support groups…

Action on Smoking and Health (ASH)

ASH are a public health charity that campaign about the harmful effects of smoking.

Active Newcastle

Support to become physically active and fit in Newcastle. Includes: walks, cycling, aerobics and balance and core stability.


Adfam is a national charity working to improve life for families affected by drugs and alcohol.

Adult AD/HD Support Groups North East UK

Support Groups for adults affected by AD/HD.

Age UK England

Supports older people from age 55 onwards.