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All fitness articles
helping you to plan your visit to Newcastle so you know where public and accessible toilets are available
Being active is key to leading an independent life. Doing a little bit of activity regularly can make a real difference to your health.
These are a great way to get involved in local activities. Here’s a handy list of community centres and hubs in Newcastle, so you can find out what’s happening near you.
Taking exercise, or doing some form of physical activity, can be an enjoyable way to spend your leisure time, as well as being of great benefit to your health.
There are lots of groups and activities that you can enjoy in Newcastle. Trying a new activity or groups is a great way to meet new people, get out and about and be active.
There are plenty of green spaces in and around Newcastle upon Tyne, where you can take a walk, ride a bike, use the play/exercise facilities and enjoy the fresh air. Some of the parks also feature part of the Hadrian’s Way. Here’s a handy list of those in Newcastle and close by.
find ways to have fun and be active in Newcastle. Find groups, activities, parks and more near you.
There is so much to do online from arts to gardening, from music to a new skill – here are some quick links to keep you occupied whilst at home.
Social Prescribing is where you are prescribed activity or exercise to improve your physical and mental health. It may be used in place of medication or alongside treatment.
There are many swimming pools in Newcastle. Find one near you.
Walking is good for you. It is therapy and fitness rolled into one.
