Tyneside and Northumberland Mind

Tyneside and Northumberland Mind provide mental health support services and training to promote positive mental health. 

They offer a range of free support services across the region to communities:

• Telephone Support Line, available Monday to Sunday for anyone aged 16 or over in need of a listening ear. Monday-Friday 2pm-10pm and Saturday-Sunday 12pm-8pm. Call 0330 174 3174 or 0191 477 4545 (Calls are charged at a local rate)
• Safe space support and wellbeing groups where you can engage in group discussion, workshops and activities to help you to learn how to effectively manage your mental health and get more control over your life.
• Specialist support for victims, witnesses, and their family, of a crime.
• Dedicated support groups for refugees and asylum seekers. A drop in session Solace, is held in Newcastle at St Vincents centre.
• An Online Selfcare & Wellbeing Hub, with stories of lived experience, coping strategies, wellbeing, exercise, relaxation techniques and more.