Tyneside and Northumberland Mind

Tyneside and Northumberland Mind provide mental health support services, training to promote positive mental health. 

They offer a range of free support services across the region to communities:

• Telephone Support Line, available Monday to Sunday for anyone aged 16 or over in need of a listening ear.
• Safe space support and wellbeing groups where you can engage in group discussion, workshops and activities to help you to learn how to effectively manage your own mental health and get more control over your life (Friday Afternoons).
• Specialist support for victims, witnesses, and their family, of a crime.
• Dedicated support groups for refugees and asylum seekers. A drop in session Solace, is held in Newcastle at St Vincents centre on Thursdays.
• An Online Selfcare & Wellbeing Hub, with stories of lived experience, coping strategies, wellbeing, exercise, relaxation techniques and more.