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All men's health articles
Two in three people experience anxiety or depression at some point in their life. It can be mild and last only a few weeks or it can be a lot more severe.
Information about types of eating disorder and who can help.
Gardening is good for you. It is therapy and fitness rolled into one.
Tips on how to stay active at home including chair-based exercise, strength and balance exercise and aerobics.
Mental health is about how we think, feel and behave. 1 in 4 people in the UK have a mental health problem which affects their daily life, relationships or physical health.
If you need help with a mental health problem outside normal working hours here are services you can use.
Self-care or self-management means taking responsibility for keeping yourself healthy, thinking carefully about lifestyle choices and paying attention to how you feel on a day to day and long-term basis. This can be important for people with a long term health condition or with a disability . There are services and benefits that can help too.
Information about sexual health, protection from sexual transmitted infections, contraception and details of organisations that can provide you with expert advice and guidance.
Find out more about your body, protection, screening, check ups, relationships and services available.
There are a range of support groups in Newcastle that help, advise and support people through difficulties including offering emotional support to those people dealing with illness, social isolation, end of life or a long term condition.
