Volunteering

What is volunteering?

Volunteering is where you offer your time and skills for free to a charity, organisation or an individual who is not a member of your family or a friend.

Volunteering can be a hugely rewarding experience. Not only will you be giving your time to doing something useful, you can meet new people, learn new skills and hopefully have fun as well!

There are many opportunities for you to volunteer; you just need to decide what’s right for you. Around 5 million people over the age of 50 participate in voluntary work, and many organisations rely on older volunteers for their knowledge and their experience.

Benefits of volunteering

There are many benefits to becoming a volunteer, including:

Learning a new skill or putting existing skills to good use Many organisations could benefit from your existing knowledge and experience and it’s always useful to learn new skills.
Meeting new people By volunteering you can meet like-minded people of all ages and make new friends.
Gaining valuable experience If you are looking to get back into paid work or maybe to change your career, volunteering is an excellent way to gain experience in your chosen field.
Occupying your time and getting out of the house Having something to occupy your time can improve your mental health and keep you busy, particularly if you are feeling lonely or isolated.
Contributing to a good cause Volunteering for a good cause, for example for your favourite charity, is a great way of contributing to your local community and will give you the satisfaction of knowing that you are making a difference.
Improving patient treatments and outcomes you can make a difference by talking about your medical condition; contributing to patient involvement groups for Trusts.
Helping you to adjust to retirement Many people find it difficult to adjust to retirement, and taking on voluntary work can be an excellent way of coping with this. It will keep you occupied, without having the pressures of paid work.
Helping you to overcome bereavement If you are going through bereavement, it can be a very difficult and lonely time. Volunteering can help to take your mind off things and is a great way to meet other people who may be in a similar situation.
Building confidence If you have been out of work or retired for some time, you may find that you are lacking confidence in your skills and abilities. Volunteering can help to restore this, when you see the difference that you can make.
Improving you health Research has found that volunteering gives people a sense of wellbeing, a stronger immune system and even a speedier recovery from surgery!

Things to think about before volunteering

Before you decide to volunteer you might like to think about the following:

What you would enjoy – Is there a cause that you’re particularly passionate about, or perhaps a group of people you enjoy working with? Do you have any specific skills that you want to put to good use? Would you prefer an office-based role or an active outdoors activity?

Making a commitment – Some organisations take on volunteers on a very casual basis, whilst others need someone who can give their time on a more structured basis. Think about the amount of time that you can spare before deciding on a role that will suit you.

Achieving your aims – If you are thinking about volunteering to improve your career prospects or to learn a new skill, you should think carefully about whether the role will fulfil your expectations. It is important to explain to your chosen organisation what you hope to gain from volunteering with them.

Welfare benefits – You can volunteer for as many hours as you want, as long as you don’t get paid beyond expenses and you are available for interview within 48 hours. The old rule that you could only volunteer for 16 hours a week no longer applies, however you should Always check with your personal adviser before you start volunteering.

Volunteer roles

There are a huge range of volunteering opportunities to try such as:

administration
Trustee of a charity or voluntary group
animal welfare
befriending
campaigning
health and public health research
community driver
fundraising
Park Run and fitness
NHS services directly or through associated charities
youth work
sharing public health messages

How to find a volunteer role

When you know what type of volunteer role you would like to do, or the organisation you want to volunteer with you can look for a role. Contact the:

organisation directly
local Volunteer Centre Newcastle
or search Do-it.org

Your local Volunteer Centre

Volunteer Centre Newcastle is a free service for anyone interested in volunteering. They offer:

a wide range of volunteer roles across Newcastle and the wider region
supporting volunteers in identifying suitable roles based on their interests, aspirations and availability
training on good practice in volunteer management
support to organisations in writing volunteer policies, risk assessments, and role descriptions etc.

Volunteering Matters run Volunteer Centre Newcastle. Volunteering Matters brings people together as volunteers to help with challenging problems in communities and support local people.

Volunteer Passport

The Volunteer Passport scheme is ran by Volunteer Centre Newcastle

The Volunteer Passport (VP) means you go through one application and training process. Then you can volunteer for a wide range of different roles and organisations. The volunteer roles you can choose from are suited to your availability, skillset and interests. Helping to find the right role for you. Watch the video below for more information

Local volunteer opportunities

Community volunteering

Newcastle has a large number of charities and community groups who support people in our city. Here’s some of the ways that you could volunteer to help others.

The Health Champion Network is a group of people who live, work, study, and volunteer across Newcastle. They use their personal experience, knowledge, networks, and expertise to help overcome unfair differences in health and wellbeing. They do this by making sure people are able to find, understand, and use health and wellbeing information, support, and services.

Volunteer Ranger help to look after the city’s local parks and nature reserves.

GoodGym gives you the chance to keep fit and active, while you help others with small jobs that they can’t manage.

Timebanking UK and Time Exchange are timebanking organisations where you volunteer your time to help someone in return for someone volunteering their time to help you with something.

Rest Less is a digital community that aims to inspire today’s generation of over 50s and 60s to get the most from life – focusing on work, financial wellbeing, learning, volunteering, lifestyle and more. You can search for a volunteering role on their website.

onHand is a volunteer-matching platform, and they are offering their services to people needing help with simple tasks in the North East.

HostNation is a befriending scheme which is looking for local people to buddy up with refugees or asylum seekers living in Newcastle and Gateshead.

Charities

There are a large number of charities in Newcastle who help others in our city.

Search is a local charity that involves volunteers aged 18+ with its work supporting older people to lead happier and healthier lives’.

St Oswald’s Hospice has volunteer opportunities in their charity shops and hospice. Every volunteer application is followed up by an informal interview, during which staff aim to understand volunteer applicants’ skills, experience, achievements and motivations.

Tyne & Wear Archives and Museums look for a large number of volunteers every year to help run The Late Shows which takes place in May.

Food help

There are many food banks in our city who help get emergency food parcels to people who need them. There are opportunities to volunteer your time at food banks.

You could volunteer to help prepare meals for people who need food. Or at one of the low cost food pantries in our city.

You can contact the food banks or charities directly to find out more about volunteering with them.

Research in health and care

Research improves the health and social care provided by the NHS and others. Advancing medicine to find new cures and better treatments for future generations. It also helps to improve diagnosis, prevention and quality of life for everyone. In some cases it can change lives, or even save lives.

Have your say about health services

You can help to improve our health services. You can volunteer to take part in groups or forums to make sure the views of patients, carers and the public are heard. Your feedback is used to improve health services in the North East of England.

Hospital volunteering

There are lots of different volunteer roles in hospitals such as: helping in a shop, welcoming patients, fundraising and more. There are roles available at:

Last updated: June 26, 2024